Health

This blog is dedicated to the technical terms, aspects and functions of Nutrients which are required to be known for a healthy life. Nutrients, the word is very familiar to us. You would have heard this in various commercials or maybe seen printed on various products, but what exactly it means? If you want to get all the insights of the products you consume then follow until the end of this blog. What are Nutrients? The foods which we use daily include rice, wheat, dal, vegetables, fruits, milk, eggs, fish, meat, sugar, butter, oils, etc. These different foods are made up of some chemical components called nutrients. Based on chemical composition, nutrients are classified into the following types Carbohydrates Fats Proteins Minerals Vitamins Water Carbohydrates They are the organic compounds occurring in foods and living tissues and include sugars, starch, and cellulose.  The chief function of carbohydrates is to provide the ene...

This blog consists of some of the greatest things you should know about bananas, it will also unfold various health benefits which will make you buy an extra dozen. You will be surprised to know that banana shares 50% the similarity to human DNA. It is natural to be amused. Until now, we have all considered this berry as a pre and post-workout meal but there is more to it. It is originally from Southeast Asia but it is now grown all over the world. The detailed insights of Banana are as follows  Potassium   8% of the Reference daily intake Vitamin B6 34% of the Reference daily intake Magnesium  8% of the Reference daily intake N et carbs 24 grams Fibers   3.1 grams Protein 1.3 grams Fat 0.4 grams   It contains various vitamins and minerals which are very beneficial for your health, here are few of them       1.        They regulates heart function Bananas are rich in Potassiu...

Good ideas start with brainstorming, Great ideas start with Coffee  This statement holds true with everyone who is seeing this blog, Coffee is the most popular beverage in our society, whether it may be teen or adults we all prefer coffee, being an important part of our life we often don’t know the effects it causes to our bodies. This blog unfolds a detailed description of all the positive impacts coffee has on our body. How coffee is made and what are its constituents? Coffee is a drink that can be consumed hot or cold as per the consumer, it is mainly a mixture of roasted coffee beans, the seed of berries from certain Coffee species in milk with a certain amount of sugar, the ingredients may differ from region to region across the world. There have been different types of coffee prevalent across the world out of which the most common are        Cappuccino       Latte Single     ...

Coronavirus is among the hot topic in the world, by reading this blog you will get a detailed estimate regarding the vicious aspects of the coronavirus. What is the coronavirus?   Coronaviruses are mainly a " group of viruses" that causes diseases to mammals and birds .In human, it can be respiratory tract infections which include the common cold and in fewer cases SARS (Severe acute respiratory syndrome), MARS (Middle East Respiratory  Syndrome) and COVID-19 (Coronavirus disease 2019). In chicken, it causes upper respiratory disease, while in other animals such as cows and pigs, it causes severe diarrhea. Discovery The very first discovery of the coronavirus took place in 1960. The early discovered was an infectious bronchitis virus which was found in chicken’s respiratory tract and then later in 1963 two more cases were discovered  from the nasal cavity of humans named As Human Corona Virus 229E and Human Corona Virus OC43 as a res...